Fat *
Low heel-to-toe drop shoes.
Actually swimming laps instead of pissing about doing bloody side kick with fins and popov drills.


* specifically, I stopped avoiding fat and started avoiding sugar. Mmmmmmm, proper meat with fat in it.

X2. After all the glowing words for expensive sunglasses I boutgh a pair of Oakley's half off. One year later they are scratched to heck and the rubber on the frames is falling apart. I didn't see any improvement over the cheap sungalsses I get at Home Depot (polarized, rimless and impact resistent for <$20)

I did that with Aviator knockoffs a few years back. I seemed to lose one nice, expensive pair of aviators a year. A couple years ago I bought three pairs of knockoffs for $15 total and haven't lost a single pair yet :p

X3 - $4 walmart safety glasses for me. When I drop them, I don't care.
coach

The "aviators" aren't. The real aviator sunglasses worn by pilots cost $40 and are made by AO (American Optical). What people think of as aviators (expensive Oakley's etc..) THEY are the knockoffs. True story.

I use the $50 Tifosi for running and cycling. I've always suspected that $150 or $200 glasses aren't any better.

Really? Gotta give it a try.

I am seriously disappointed at the lack of sarcastic responses in this thread. ST is going downhill.

Drafting.

There we go...

SRM.

swimming ;)

---

Coach at KonaCoach Multisport

Used bikes/frames

Latex tubes

zero drop shoes

REALLY cheap sunglasses ($3 frameless safety glasses)

The majority of posters on this forum are American, most of whom do not understand sarcasm, let alone are able to post a sarcastic comment on purpose.

Road biking for vast majority of miles.

---

36 kona qualifiers 2006-'23 - 3 Kona Podiums - 4 OA IM AG wins - 5 IM AG wins - 18 70.3 AG wins
I ka nana no a 'ike -- by observing, one learns | Kulia i ka nu'u -- strive for excellence
Garmin Glycogen Use App | Garmin Fat Use App

Mountain Bike

Well, return to mountain biking/freeriding after 20 years. I haven't done a tri in 4 years, but still love the ST forum.

which underarmour top specifically?

Speedplay
Rollers

Vegan

Audi

---

________________________________________________
Proud member of FISHTWITCH: beating you to T1 for over a decade, and working on beating you to T2...

ISM saddle, Cervelo, Garmin GPS watch, & Asian women in no particular order

I've never had Asian but I'm sure I'd never go back

I used to say that, too... for about four years. Then I got sick of being ill once every two weeks and decided to add meat and eggs back in... I haven't been sick in over two years. I miss eating that way, though.

---

@floathammerholdon | @partners_in_tri

Trail running. I have logged about 50 road miles in the past 2 years (getting to trails mostly) and about 5000 miles on trails. I have no plan whatsoever to return to pavement for anything. It's xterra or nothing for me from now on.

---

Dave Stark
dreamcatcher@astound.net
USAC & USAT level 2 certified coach

The HeatGear sleeveless: https://www.underarmour.com/...shirt/pid1257469-410

Buy it on the tight side, it's not restrictive. It's super thin and doesn't give me the wet shirt sticking to abs stomach feeling. The only thing I would like is a lower neckline (it's crew neck). For Wildflower I actually used the long sleeve women's version since it has a v-neck. Great sun protection (UPF50) so no "angel wings" and cool&aero on the bike. The sleeves were a bit hot for the run though.

---

ECMGN Therapy Silicon Valley:
Depression, Neurocognitive problems, Dementias (Testing and Evaluation), Trauma and PTSD, Traumatic Brain Injury (TBI)

Rearview mirrors

---

ECMGN Therapy Silicon Valley:
Depression, Neurocognitive problems, Dementias (Testing and Evaluation), Trauma and PTSD, Traumatic Brain Injury (TBI)