She's probably just disappointed like all of us who realize, in retrospect, that we went out too hard in a marathon. If she would have started slower she might have got very close to the 2:37
Mark,
She's probably "disappointed" in the sense that she is a world class, world champion athlete. They tend to have VERY high standards for whatever they do - even when they say otherwise.
FWIW - she ran about what I thought she would run - high 2:30's to low 2:40's. Essentially 6 min/mile pace. She's probably run a lot of that pace just in her general run training. For athletes at this level, it's kind of the default faster running pace.
I've attempted to run a few marathons off of triathlon training. They all went the same - I felt like super-man for the first 20 miles, and then somewhere around between the 20 - 22 mile mark a bear jumped on my back and I had to carry the bear the final 4 miles to the line! It was not a bonk, it was most likely a lack of marathon specific training - right at that marathon goal race-pace - which for me at the time was about 5:50 - 5:55 min/mile. I could run all day at 7 min/mile from my IM training and could run under 6 min/mile for up to 13.1 miles - but stringing along 26 miles of just under 6 min/mile - that was the challenge!
Steve Fleck @stevefleck | Blog
Mark,
She's probably "disappointed" in the sense that she is a world class, world champion athlete. They tend to have VERY high standards for whatever they do - even when they say otherwise.
FWIW - she ran about what I thought she would run - high 2:30's to low 2:40's. Essentially 6 min/mile pace. She's probably run a lot of that pace just in her general run training. For athletes at this level, it's kind of the default faster running pace.
I've attempted to run a few marathons off of triathlon training. They all went the same - I felt like super-man for the first 20 miles, and then somewhere around between the 20 - 22 mile mark a bear jumped on my back and I had to carry the bear the final 4 miles to the line! It was not a bonk, it was most likely a lack of marathon specific training - right at that marathon goal race-pace - which for me at the time was about 5:50 - 5:55 min/mile. I could run all day at 7 min/mile from my IM training and could run under 6 min/mile for up to 13.1 miles - but stringing along 26 miles of just under 6 min/mile - that was the challenge!
Steve Fleck @stevefleck | Blog