I know how to do a FTP test so don't need to see how to do that over and over and was not what I was asking, sorry if that was vague. My original post was for a FTP for a Triathlete as a know the Allen/Coggan chart is for cyclists.
What I am hoping for from this post is to be able to tell someone that, wow.... you have lots of work to do or your in the ball park for your age/sex. So whether your 20 or 60 or M or F and you get a FTP of say 100, where does that put you in the realm of people in your AG as a Triathlete.
What I am hoping for from this post is to be able to tell someone that, wow.... you have lots of work to do or your in the ball park for your age/sex. So whether your 20 or 60 or M or F and you get a FTP of say 100, where does that put you in the realm of people in your AG as a Triathlete.