Do you cramp in longer races, or any races?
Here's an interesting read for you:
http://sweatscience.com/...ion-or-electrolytes/
OK I have done my bit and I am backing away from the computer and will let the flames fly.
Steve Fleck @stevefleck | Blog
Here's an interesting read for you:
http://sweatscience.com/...ion-or-electrolytes/
OK I have done my bit and I am backing away from the computer and will let the flames fly.
Steve Fleck @stevefleck | Blog