lao tso (or something like that)
"You get to see, in a non-lethal environment, what you and your friends are made of"
John Collins, describing why he founded the Ironman
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"You have to ask yourself three questions. One. Am I bleeding from my eye sockets? Two. Am I projectile vomiting? Three. Are organs that are meant to be on the inside of my body on the outside? If you can't answer 'yes' to any of those questions, get back on your bike and keep riding!"
“I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious.”
-Lombardi