Pros/cons on the Asics Metaspeed Sky+ vs. Nike AlphaFly 3 vs. Nike VaporFly3?
I would like to diversify my running shoes a bit heading into 2024.
I plan on racing everything - 5k's, marathons, sprint-Ironman distance - not sure what would be the best shoes for me. I currently run in Saucony Endorphin Pros for slower runs, Hoka Carbon X3 for mid-distance runs, and AlphaFly 2's for non-Ironman races.
For context (if it's relevant), I am run just shy of a 4 hour marathon and around a 4:45 Ironman marathon - 5k race pace is about a 7:20 min/mile.
I'm just not educated enough on the different shoes and benefits and/or pros/cons of each, so any input would be much appreciated. Thank you.
I would like to diversify my running shoes a bit heading into 2024.
I plan on racing everything - 5k's, marathons, sprint-Ironman distance - not sure what would be the best shoes for me. I currently run in Saucony Endorphin Pros for slower runs, Hoka Carbon X3 for mid-distance runs, and AlphaFly 2's for non-Ironman races.
For context (if it's relevant), I am run just shy of a 4 hour marathon and around a 4:45 Ironman marathon - 5k race pace is about a 7:20 min/mile.
I'm just not educated enough on the different shoes and benefits and/or pros/cons of each, so any input would be much appreciated. Thank you.