Great news on the testing and low resting HR. Nice work.
I'm 31/31 + 6/6.
Fancy dinner with friends on Saturday where I was the only one who didn't drink. I explained the No Alcohol January to everyone at the table and they were most intrigued by the sleeping benefits. Dinner and wine with neighbors last night. I brought the wine but only had water.
Not really missing my old fashioneds yet, but a few times in January, I mixed up ginger ale with old fashioned mix in a nice cocktail glass, using proper ice. It was a nice treat.
I'm going to keep on going. For how long, I don't know. It just feels right for now.
I'm 31/31 + 6/6.
Fancy dinner with friends on Saturday where I was the only one who didn't drink. I explained the No Alcohol January to everyone at the table and they were most intrigued by the sleeping benefits. Dinner and wine with neighbors last night. I brought the wine but only had water.
Not really missing my old fashioneds yet, but a few times in January, I mixed up ginger ale with old fashioned mix in a nice cocktail glass, using proper ice. It was a nice treat.
I'm going to keep on going. For how long, I don't know. It just feels right for now.