First IM this weekend (IMLou), and got up in the middle of the night last Friday (8 days out) and jammed my pinky toe. I'm talking chunked a piece of toenail and a bit of blood. It's Tuesday and finally it's starting to feel better. but haven't been able to go for a run since it happened, just mostly swimming and a single hour on bike trainer.
I really think It'll be alright for the race, i've iced the shit outta it, and popped advil twice a day since (stopped today)
What "screw-up" have you done that potentially derailed your race?
I really think It'll be alright for the race, i've iced the shit outta it, and popped advil twice a day since (stopped today)
What "screw-up" have you done that potentially derailed your race?