Hello, hello. Thanks for getting us started, Dr. Tigerchik. I'm glad you've made it to Maine and wish you luck on your swim meet.
My goals from last week were
Quote:
"... it's back to business on both the training and good eating fronts (at least until the other wedding I'm attending this weekend which is between a chef and a food writer) ... I'm leaving for the other wedding on Thursday night but I'm hoping to get in two solid bike sessions (one here and one there), two more runs, and another swim. I could really use some yoga but I just don't know when I'll fit it in. CdA is less than two weeks away -- eek!"
I didn't get back to business on either front. I only swam once, I biked twice (neither went well), I ran three times, a did a much needed yoga class while in Portland. I was rear-ended on the freeway before I left town -- I am fine but my car is not and get it sorted impacted my schedule and caused a lot of stress.
Both weddings were a lot of fun but all the traveling has wiped me out and changed my sleep and diet. CdA 70.3 is less than a week away and rather than feeling excited, I feel exhausted and am dreading another trip. Mentally, I just want to relax with my dog and sleep in my own bed. Physically, I am feeling soft and sluggish. I'm hoping thing perk up before the race.
I'm tapering so my goals this week are just to get my act together for Sunday's race -- a bike, a swim, a run, a yoga class, daily p/rehab and then a race. Cross your fingers it's not too hot up there.
I hope everyone has a great week of training!
(Formerly SoCalTricurious, now in the PNW).