I've been swimming a few hundred yards every session for the past two weeks with a pull buoy, ankle band, and towel around the ankle band dragging through the water. It seems (placebo?) to help develop a stronger catch.
Any others ever done this? It's no parachute, but I doubt it's any less dorky. Good thing I swim at LA Fitness.
@floathammerholdon | @partners_in_tri
Any others ever done this? It's no parachute, but I doubt it's any less dorky. Good thing I swim at LA Fitness.
@floathammerholdon | @partners_in_tri