A swimmer gave me some feedback at the pool this morning that I swim with pretty square shoulders and it would be an improvement to rotate a bit more, get better arm extension, etc. Funny thing is I felt like I was so I appreciate his feedback... he's a true swimmer.
I digress, since my vision is obviously poor and my feel is off, is there any sort of drill that might help with this should rotation, arm extension, etc. to work on this?
I digress, since my vision is obviously poor and my feel is off, is there any sort of drill that might help with this should rotation, arm extension, etc. to work on this?