My first post ever, please be kind. I'm currently running in stability shoes (mostly Saucony Guide 7s/8s, but some others as well), but really like the idea of getting into less "clunky" shoes, especially the Newton Tri Racer for my sprint races. I have successfully transitioned, after losing a good deal of weight, from motion control down to stability I have very flat feet and wear custom insoles. Running about 30 miles/week, just finished my first half marathon, and I couldn't run a mile nonstop a year ago.
I've seen a few ideas on transitioning down, but am not sure where I should start from where I am now. Anyone have success with this?
Thanks
I've seen a few ideas on transitioning down, but am not sure where I should start from where I am now. Anyone have success with this?
Thanks