Quote:
goals this week = swim 6x
did four , bike 3x
did four!!!!, keep running under 50 miles
nope, day off from running
yes, took Saturday off from everything. And get a lot of schoolwork done
yup.
I swam four times for a total of 4700 yes, biked 4 times for a total of 24 miles (commuting), and ran 6 times for a total of 61.2 miles. That was not a good idea (nothing hurts, but I need to back off the mileage before something does hurt).
Had a productive week at school especially in terms of starting to write my dissertation prospectus, so that felt really good.
Two finals tomorrow and then I fly home tomorrow night! Goals for this week: bike 4 times, get some swim yards in tomorrow morning, keep running mileage LOWER (like 40...). Am hoping I can snowshoe when I get home :-)
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD