Quote:
Goal for this week: at least 112 mi on the bike (not all at once ;-), swim at least twice, running whatever I feel like.
The only one I succeeded in was the running - super, super busy with schoolwork right now. I have a midterm tomorrow.
The big news is I got a new bike! I test-rode it Friday and brought it home that night. I'll get some pictures up soon. It's a Trek Lexa SLX in cherry/white. The women's specific frame fits really well and it's pretty comfy, as far as bikes go. I'm rather fond of it.
M - 5 mi run +
45 min yoga +
25 mi bike T - 12 mi run
W - 5.3 mi run +
6000 yd swim T - 8.5 mi run
F - 8 mi run +
45 min yoga +
10 mi bike S - 13.1 mi run
S -
36 mi bike Totals:
6000 yd swim,
71 mi bike, 52 mi run,
4 mi walking (cooldowns! With the heat last week, it felt so good to be drenched in sweat and in front of a fan on the treadmill walking post-run) and
1.5 hours yoga.
Goals for this week: swim 1-2x, bike 112 mi (not all at once ;-), running whatever I feel like. So far I have 2 runs and 36 mi on the bike done. I just got back from the ride - in the rain - it actually felt good to be outside in it; cleared my head. Well, not totally, I am still stressing, but it was helpful.
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD