Haven't trained since last Tuesday. I'm hoping that I'll be ale to squeeze in a run tomorrow. Trainer Seth would be nice, but I'm hoping to sell my bike and FINALLY upgrade to something in the 21st century.
Anyone have any experiences with taking a week off training? I'm hoping that someone will say that a week isn't anything and I should be able to easily pick up where I left off. Right?????
Anyone have any experiences with taking a week off training? I'm hoping that someone will say that a week isn't anything and I should be able to easily pick up where I left off. Right?????