Now that I'm in off season, I'm thinking about doing a juice cleanse. I'm still doing some off season training so I don't want to be completely wiped out, but with the hoidays coming up I want to be able to resist the urge to eat all the sweets. (I currently have a bag of candy corn in the cabinet calling my name. I just can't resist).
So I've done a little research and talked to many friends and I feel like I'm back at square one. So many opinions.
My purpose for the cleanse:
1. Clear my mind
2. Resist sweet cravings
3. Gain energy
4. Remove toxins
Any books, website, product suggestions would be greatly appreciated.
-Marsha
So I've done a little research and talked to many friends and I feel like I'm back at square one. So many opinions.
My purpose for the cleanse:
1. Clear my mind
2. Resist sweet cravings
3. Gain energy
4. Remove toxins
Any books, website, product suggestions would be greatly appreciated.
-Marsha