Couple of threads from the past which answers most of your questions.
http://forum.slowtwitch.com/gforum.cgi?post=172165;search_string=who%20what;#172165
http://forum.slowtwitch.com/gforum.cgi?do=post_view_flat;post=89558;page=1;sb=post_latest_reply;so=ASC;mh=25;
clm
Nashville, TN
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