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Official BMC Time Machine Owners Thread
New BMC Tri/TT bike photo
Canyon Speedmax
Official FIT ASSISTANCE for Canyon Speedmax CFR, SLX, and CF
Official Canyon Speedmax CF Owners Thread
Cervelo: Official Fit Assistance
Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes
Diamondback
Diamondback Serios **OFFICIAL THREAD**
Dimond
Secondhand Dimond
Dimond has some A2 data!
Felt IAx
The New Felt IA - IA 10, 14, 16
Battle of the frames: Felt IA 10 vs IA 1?
Fuji Norcom Straight
The official Fuji Norcom Straight thread
Giant (Trinity Advanced)
Official Giant Trinity Advanced Owners Thread
New Giant Trinity Advanced Hydration and Bento
Arm Pad Spacing on Giant Trinity 2016
2016 Giant Trinity Advanced Pro Cable Issues
Premier Tactical
Premier Tactical
Specialized Shiv
Official Specialized Shiv Thread
Trek Speed Concept
Official Speed Concept Owners Thread
Tririg Omni
TRIRIG OMNI IS HERE!!!
Ventum
Official Ventum Owners Thread
Community Workouts/Challenges
100/100 Run Challenge
Official 12th Annual 2018/19 Slowtwitch 100/100 Run Challenge Thread
2018/19 100 Runs in 100 Days Airing of the Grievances Thread
100 Runs 100 Days 2017-2018 Challenge Thread: Dec 15-Mar 23
The Wishes of Fishes
Tower 26 or Lessons?
Ok Fishes, here is the interview we were all waiting for!!
Offseason Pool Workout Distance
November Swim Challenge
January fish thread
It's October - go swim (monthly fish thread)
Good 500 Time?
For the Fish: Ankle Flexibility and Kick Free vs Back
December fish thread
Can you make this set?
August Fish thread
10k swim training
Injury and Illness
Atrial Fibrillation
what is Afib, really?
Need a Doctor in the LA/SD area who specializes in Endurance Athletes...
Atrial fibrillation as a athlete.
Atrial Fibrillation ablation – recovery
Atrial Fibrillation - post ablation
Heart Health Testing
Coronary Calcium Score (update)
High Hamstring Tendinopathy
Platelet-Rich Plasma injections (PRP Injections)
High Hamstring Tendinopathy Rehab Protocol
Hamstring tendonosis
Hip Labral Tear
Labral tear in hip
Hip labrum tear surgery in TX
Hip Labrum Repair - How long did yours last?
Any Canadians with/had a hip labral tear here?
Iliac Artery Endofibrosis
Preventing Iliac Artery Endofibrosis - Cycling Overuse Injuries
Illiac Artery Endofibrosis - I've got it.
Inguinal Hernia
Sports Hernia/Inguinal Disruption Surgery
Inguinal hernia repair for 57 yo Ironman
inguinal hernia
IM with hernia
inguinal hernia and recovery
hernia repair
IT Band Syndrome
Slowtwitch approved IT Band rehab? Is swimming safe?
Not recovering IT Band Friction Syndrome!!
Glute tightness and IT band issues
1 year anniversary of IT band syndrome!
Mad Calf Disease
Runners, calf strain?
Mad Calf Disease
How long to recover from a calf heart attack
Help with calf issues!
Calf muscle pull or tear? Experience?....
Calf Issues
Aging, calf injuries, and running speed
Statins
Statins: experience training and racing on them
Stress Fractures
Proximal right femur stress fracture
Lucy Charles Hip Stress Fracture
Biking during stress fracture?
Swim Related Injuries
Swimming-Related Injuries: A literature review and injury risk screening
Power Meters
power2max
Official power2max support thread
Stationary Training
Smart Trainers
Tacx Neo - Ask me anything
New Tacx Neo Smart vs Wahoo Kickr trainers
Elite Direto Owners Thread
Training Software Platforms
Training Peaks
Official TrainingPeaks Thread
Tubeless Tires and Wheels
Hookless Wheels and Compatible Tires
New Zipp 858 NSW and 808
Tubeless How-to
Tubeless wheel and tire SUPER THREAD
school me on finding correct pressures with tubeless
Tubeless Problems
go tubeless they said… it will be fun they said.
Poll
Comfort While Cycling
How much does comfort while cycling influence your overall race performance?
Comfort is incidental to speed
It's important but not massively
Comfort is a huge component of speed
View Results
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Hot Forum Topics
Bike Brand Owner Threads
BMC (Time Machine)
Official BMC Time Machine Owners Thread
New BMC Tri/TT bike photo
Canyon Speedmax
Official FIT ASSISTANCE for Canyon Speedmax CFR, SLX, and CF
Official Canyon Speedmax CF Owners Thread
Cervelo: Official Fit Assistance
Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes
Diamondback
Diamondback Serios **OFFICIAL THREAD**
Dimond
Secondhand Dimond
Dimond has some A2 data!
Felt IAx
The New Felt IA - IA 10, 14, 16
Battle of the frames: Felt IA 10 vs IA 1?
Fuji Norcom Straight
The official Fuji Norcom Straight thread
Giant (Trinity Advanced)
Official Giant Trinity Advanced Owners Thread
New Giant Trinity Advanced Hydration and Bento
Arm Pad Spacing on Giant Trinity 2016
2016 Giant Trinity Advanced Pro Cable Issues
Premier Tactical
Premier Tactical
Specialized Shiv
Official Specialized Shiv Thread
Trek Speed Concept
Official Speed Concept Owners Thread
Tririg Omni
TRIRIG OMNI IS HERE!!!
Ventum
Official Ventum Owners Thread
Community Workouts/Challenges
100/100 Run Challenge
Official 12th Annual 2018/19 Slowtwitch 100/100 Run Challenge Thread
2018/19 100 Runs in 100 Days Airing of the Grievances Thread
100 Runs 100 Days 2017-2018 Challenge Thread: Dec 15-Mar 23
The Wishes of Fishes
Tower 26 or Lessons?
Ok Fishes, here is the interview we were all waiting for!!
Offseason Pool Workout Distance
November Swim Challenge
January fish thread
It's October - go swim (monthly fish thread)
Good 500 Time?
For the Fish: Ankle Flexibility and Kick Free vs Back
December fish thread
Can you make this set?
August Fish thread
10k swim training
Injury and Illness
Atrial Fibrillation
what is Afib, really?
Need a Doctor in the LA/SD area who specializes in Endurance Athletes...
Atrial fibrillation as a athlete.
Atrial Fibrillation ablation – recovery
Atrial Fibrillation - post ablation
Heart Health Testing
Coronary Calcium Score (update)
High Hamstring Tendinopathy
Platelet-Rich Plasma injections (PRP Injections)
High Hamstring Tendinopathy Rehab Protocol
Hamstring tendonosis
Hip Labral Tear
Labral tear in hip
Hip labrum tear surgery in TX
Hip Labrum Repair - How long did yours last?
Any Canadians with/had a hip labral tear here?
Iliac Artery Endofibrosis
Preventing Iliac Artery Endofibrosis - Cycling Overuse Injuries
Illiac Artery Endofibrosis - I've got it.
Inguinal Hernia
Sports Hernia/Inguinal Disruption Surgery
Inguinal hernia repair for 57 yo Ironman
inguinal hernia
IM with hernia
inguinal hernia and recovery
hernia repair
IT Band Syndrome
Slowtwitch approved IT Band rehab? Is swimming safe?
Not recovering IT Band Friction Syndrome!!
Glute tightness and IT band issues
1 year anniversary of IT band syndrome!
Mad Calf Disease
Runners, calf strain?
Mad Calf Disease
How long to recover from a calf heart attack
Help with calf issues!
Calf muscle pull or tear? Experience?....
Calf Issues
Aging, calf injuries, and running speed
Statins
Statins: experience training and racing on them
Stress Fractures
Proximal right femur stress fracture
Lucy Charles Hip Stress Fracture
Biking during stress fracture?
Swim Related Injuries
Swimming-Related Injuries: A literature review and injury risk screening
Power Meters
power2max
Official power2max support thread
Stationary Training
Smart Trainers
Tacx Neo - Ask me anything
New Tacx Neo Smart vs Wahoo Kickr trainers
Elite Direto Owners Thread
Training Software Platforms
Training Peaks
Official TrainingPeaks Thread
Tubeless Tires and Wheels
Hookless Wheels and Compatible Tires
New Zipp 858 NSW and 808
Tubeless How-to
Tubeless wheel and tire SUPER THREAD
school me on finding correct pressures with tubeless
Tubeless Problems
go tubeless they said… it will be fun they said.
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Last Post
measurment of muscular endurance in cycling
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Shakeandbake
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Shakeandbake
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564
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how to keep white seats white?
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Starky's first IM @Rev3
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1005
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RAM racing Big Foot (Lake Geneva WI) awards
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389
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Shakeandbake
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Darrell
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Closest lap pool in Waikiki, Honolulu?
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Shakeandbake
| Apr 23, 09 0:47| 20 replies
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Shakeandbake
10151
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Tai
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what is the difference in these 2 sdply pdls?
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Shakeandbake
| Apr 20, 09 13:17| 5 replies
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Shakeandbake
639
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Lost: Olympus Tough Stylus water camera/Kona
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Shakeandbake
| Oct 11, 11 7:00| 0 replies
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Shakeandbake
330
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toes feel broken on long races
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Shakeandbake
| Jul 21, 08 6:34| 3 replies
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Shakeandbake
648
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senoj
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Cheetah carbon seat
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Shakeandbake
| Feb 8, 10 7:51| 0 replies
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Shakeandbake
455
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Feb 8, 10 7:51
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water proof earbuds?
by
Shakeandbake
| Aug 17, 16 8:16| 14 replies
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Shakeandbake
1605
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Aug 17, 16 8:16
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FishHog
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Chain scratched carbon cranks. Can I polish this out?
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Shakeandbake
| Aug 21, 06 8:36| 1 replies
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Shakeandbake
551
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newbz
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My 2012 Ironman Kona race report. Lottery guy
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Shakeandbake
| Oct 25, 12 15:10| 18 replies
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Shakeandbake
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Mercury123
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Who will have a faster bike split in Clearwater, Bjorn or Starykowicz?
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Shakeandbake
| Oct 31, 09 6:27| 0 replies
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Shakeandbake
580
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Oct 31, 09 6:27
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hyvee photography company?
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Shakeandbake
| Sep 6, 11 9:52| 2 replies
→
Shakeandbake
682
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wachman
→
tubulars not mounted exactly strait
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Shakeandbake
| Aug 9, 06 20:06| 1 replies
→
Shakeandbake
536
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Aug 9, 06 20:06
by
Record10Carbon
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did Hed ever make...
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Shakeandbake
| Dec 9, 10 14:36| 9 replies
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Shakeandbake
1503
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Koncity
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depression
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Shakeandbake
| Mar 21, 07 21:14| 9 replies
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Shakeandbake
1466
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Vittoria corsas gone flat
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Shakeandbake
| Oct 30, 07 6:53| 6 replies
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Shakeandbake
681
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TDOG
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Galena Tri, last minute place to stay
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Shakeandbake
| Apr 16, 08 13:28| 0 replies
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Shakeandbake
346
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side pull brake calipers
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Shakeandbake
| Nov 23, 08 5:47| 9 replies
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Shakeandbake
3018
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footwerx
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Shakeandbake
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Shakeandbake
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GT Mountain bikes. What is the difference...
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morton's neuroma
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Shakeandbake
| Mar 30, 06 18:17| 5 replies
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Shakeandbake
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Kevin moats complains of sloppy rules?
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Shakeandbake
| Jan 13, 09 8:34| 1 replies
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Shakeandbake
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rcmioga
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squeeky Sram chain
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Shakeandbake
| May 27, 09 11:11| 3 replies
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Shakeandbake
486
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May 27, 09 11:11
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Tricky Dick
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Di2 and aftermarket components
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Shakeandbake
| Sep 7, 10 15:33| 8 replies
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Shakeandbake
4894
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Is fit on a MTB as important as road or tri
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Shakeandbake
| Oct 26, 09 16:39| 13 replies
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dongustav
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Where to buy Lightweight wheels?
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Shakeandbake
| Mar 3, 10 17:51| 5 replies
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Shakeandbake
1021
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E_Moto
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We need a post for the drafters at The Spirtit of Racine
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Shakeandbake
| Jul 20, 09 7:11| 15 replies
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Shakeandbake
2039
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Fork-Um
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adaptation problems with Newton's
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Shakeandbake
| May 25, 07 15:15| 8 replies
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Shakeandbake
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My 2012 Ironman Cozumel RR
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Shakeandbake
| Dec 2, 12 12:37| 0 replies
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Shakeandbake
500
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Dec 2, 12 12:37
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Zinger on the bottom edge of foot coming off bike?
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Shakeandbake
| Sep 4, 12 20:01| 2 replies
→
Shakeandbake
667
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jlee565
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how to clean off old glue on tubies?
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Shakeandbake
| Nov 21, 11 10:06| 12 replies
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Shakeandbake
1306
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dhyoung9
→
stock pulleys Vs aftermarket ceramic
by
Shakeandbake
| Apr 18, 07 7:29| 2 replies
→
Shakeandbake
621
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Apr 18, 07 7:29
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Macho Grande
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locks on my bike case carrier break off
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Shakeandbake
| Jun 21, 07 19:52| 1 replies
→
Shakeandbake
407
1
Jun 21, 07 19:52
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Uncle Phil
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How short to cut MTB bars
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Shakeandbake
| Apr 14, 10 15:37| 3 replies
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Shakeandbake
665
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Shakeandbake
→
Starky Wins Rev3 IM!!!!!!!!
by
Shakeandbake
| Sep 13, 11 18:59| 11 replies
→
Shakeandbake
2437
11
Sep 13, 11 18:59
by
TBrooksCowan
→
St Croix transition area question
by
Shakeandbake
| Apr 30, 13 19:47| 3 replies
→
Shakeandbake
488
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Apr 30, 13 19:47
by
Kscycler
→
Running after cartilage removal
by
Shakeandbake
| Jan 28, 08 15:37| 4 replies
→
Shakeandbake
1611
4
Jan 28, 08 15:37
by
Shakeandbake
→
Pics from recent trip to Honolulu
by
Shakeandbake
| May 4, 09 14:08| 4 replies
→
Shakeandbake
1316
4
May 4, 09 14:08
by
Shakeandbake
→
surgical glove while running?
by
Shakeandbake
| Oct 19, 07 8:43| 10 replies
→
Shakeandbake
1819
10
Oct 19, 07 8:43
by
Macho Grande
→
what wheel set for St Croix?
by
Shakeandbake
| Apr 20, 13 15:58| 10 replies
→
Shakeandbake
914
10
Apr 20, 13 15:58
by
kileyay
→
How to remove sticker residue without ruining finish?
by
Shakeandbake
| Dec 13, 11 6:17| 19 replies
→
Shakeandbake
5719
19
Dec 13, 11 6:17
by
jjabr
→
Zed tech 404 in 650?
by
Shakeandbake
| Mar 9, 10 16:20| 0 replies
→
Shakeandbake
759
0
Mar 9, 10 16:20
→
PSA Southwest will not be responsible for damage to your bike
by
Shakeandbake
| Sep 21, 13 6:53| 5 replies
→
Shakeandbake
916
5
Sep 21, 13 6:53
by
kdw
→
how to make pics bigger
by
Shakeandbake
| Dec 29, 08 7:20| 5 replies
→
Shakeandbake
593
5
Dec 29, 08 7:20
by
C. Bandicoot
→
macca's cable, brake?
by
Shakeandbake
| Dec 16, 08 6:34| 23 replies
→
Shakeandbake
3463
23
Dec 16, 08 6:34
by
tritiger
→
Close hotel to the Olympic training cernter?
by
Shakeandbake
| Apr 29, 08 19:13| 5 replies
→
Poll
Comfort While Cycling
How much does comfort while cycling influence your overall race performance?
Comfort is incidental to speed
It's important but not massively
Comfort is a huge component of speed
View Results
Shakeandbake
503
5
Apr 29, 08 19:13
by
Quo Vadimus
→
Badmann
by
Shakeandbake
| Oct 7, 11 22:04| 0 replies
→
Shakeandbake
552
0
Oct 7, 11 22:04
→
Galena IL rides. anyone have a good route or two
by
Shakeandbake
| Apr 13, 12 21:00| 2 replies
→
Shakeandbake
513
2
Apr 13, 12 21:00
by
Shakeandbake
→
pics of new Cheetah being born.
by
Shakeandbake
| Dec 9, 10 7:57| 61 replies
→
Shakeandbake
11097
61
Dec 9, 10 7:57
by
Shakeandbake
→
5150 Des Moines hills?
by
Shakeandbake
| Aug 21, 11 18:42| 1 replies
→
Shakeandbake
697
1
Aug 21, 11 18:42
by
140.6Ken
→
new airline regulations as of 5/5/08
by
Shakeandbake
| May 7, 08 10:30| 39 replies
→
Shakeandbake
4812
39
May 7, 08 10:30
by
bigred3
→
Louisville IM hotel
by
Shakeandbake
| Dec 11, 06 9:38| 3 replies
→
Shakeandbake
563
3
Dec 11, 06 9:38
by
bluemonkeytri
→
Inside Di2 bar end shifters, question
by
Shakeandbake
| Feb 15, 11 19:29| 5 replies
→
Shakeandbake
1418
5
Feb 15, 11 19:29
by
SuperDave
→
gone fishing! anyone familiar with upper wisconsin?
by
Shakeandbake
| Sep 20, 10 11:18| 2 replies
→
Shakeandbake
512
2
Sep 20, 10 11:18
by
mopdahl
→
which helmet cam is best?
by
Shakeandbake
| Apr 2, 11 12:03| 25 replies
→
Shakeandbake
3302
25
Apr 2, 11 12:03
by
spotticus
→
profile design aero bars that clip to your stem?
by
Shakeandbake
| Jan 18, 09 16:50| 0 replies
→
Shakeandbake
360
0
Jan 18, 09 16:50
→
in addition to "go to the airport and bend the hell over"
by
Shakeandbake
| May 9, 08 12:17| 5 replies
→
Shakeandbake
920
5
May 9, 08 12:17
by
echappe
→
What is considered a normal Chlorine % in a lap pool
by
Shakeandbake
| Feb 6, 09 21:24| 7 replies
→
Shakeandbake
767
7
Feb 6, 09 21:24
by
earnd193
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