It seems that rice cakes were popular in this year's Tour de France. I'm wondering if anyone has thoughts on this, or other attempts to make long-course nutrition a bit more attractive. I'm new to long course and looking for ways to avoid gastro distress and (and maybe something for a little psychological lift by consuming something resembling human food on the bike).
EDIT: For avoidance of doubt I'm talking about actual rice made at home with cream cheese, peanut butter, honey or something added.
Last edited by:
slowstitch: Aug 20, 23 15:56