Hi All,
I'm starting to panic a bit. My ITB has flared up, and my running has come to a halt. I have a half-iron coming up in 6 weeks and a full in 15 weeks. I'm still able to to swim and bike without pain. Any tips on making this work? I am extremely frustrated and feel defeated.
Thank you for any advice!
I'm starting to panic a bit. My ITB has flared up, and my running has come to a halt. I have a half-iron coming up in 6 weeks and a full in 15 weeks. I'm still able to to swim and bike without pain. Any tips on making this work? I am extremely frustrated and feel defeated.
Thank you for any advice!