Chattanooga 70.3

1) 216AP / 226 NP 2:19:32 to the dismount line where I stopped my garmin

2) 24.3 mph on 2.95 w/kg and avg cadence of 94

3) CHOO 70.3 - I got 56.6 miles

4) 160-161 72.9kg which is around 2kg higher than normal for this time of the season.

5) P3x Swiss side 60mm, Quarq PM, 165mm cranks, latex tubes ~35ml sealant each, Vittoria corsa speed 25mm & < 5km on them to start the race. Kiwami LD Spider 2, Aerohead, Lake CX 403s in wide & some badass custom colors!

6) No pre race aero testing on this bike. Safely figure my race CdA was <.220. And when did I decide to show up 2kg over normal/pre covid early season race weight? WTF? I blame choc chip cookies. Time for the DD diet

7) Pic is of post race testing where I went up 5mm in stack height and forward 2cm in Pad Y, which along with the suit pictured saved ~ 3w at 0 and ~10w at -7.5yaw. My CdA is well under .220 as shown above.

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Brian Stover USAT LII
Accelerate3 Coaching
Insta