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Looking for a coach
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Hi,

First time posting in Slowtwitch Forum, but has been lurking around for a number of years.

I'm a 25years old self-train triathlete. Has been competing for the past 2.5years in triathlon. Self-coach myself to a PB 11:45 IM and 5:15 HIM.

I would like to go 10:00-10.15 by next year. And is willing to do anything to reach the goal. I know it is a hard goal to achieve, but I rather shoot for the star and fall short than aiming low. I know that it will be hard to reach the goal by self-training and decided to take the plunge and hire a coach.

I will be able to train 18-25hours/week, and is discipline and dedicated.

I'm looking for a coach who think that he/she can help me to achieve my ambitious goal. I'm willing to pay $300-$350/month. Looking for a personalized/individualized training plan with unlimited contact time.

Please send me a message if you think you can help me and we can discuss/talk more.

Or if any of you have recommendation for coaches whom you think can help me achieve my goal, let me know too.


P/S: I'm not sure whether it is appropriate to post this at this forum, but I reckon that this will be the fastest way for me to get to know triathlon coaches out there.
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Re: Looking for a coach [IM_Excited] [ In reply to ]
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on a serious note, good luck.



TEAM GREEN
SWIM - CYCLE - RUN - VEGAN

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Re: Looking for a coach [IM_Excited] [ In reply to ]
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Are there people who coach online?
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Re: Looking for a coach [IM_Excited] [ In reply to ]
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Do a forum search on coaching and you will get a ton of advice on what to look for and specific recommendations. You'll get a broader set on info than trying to get responses to this specific thread.

Good luck! I've benefited from my coach quite a bit.

----------------------------------------------------------------------
Jen - @ultragrrl

"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce
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Re: Looking for a coach [IM_Excited] [ In reply to ]
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Multisport Mastery... Elizabeth Waterstraat she is an great coach.

http://multisportmastery.blogspot.com/
send her an email and get in touch

She is based out of chicago and coaches a number of athletes there and in Iowa and anywhere. Her coaching is done through Training Peaks and she is very active with all of her athletes!!

Tell her Matt Moehn recommended you, you will not be disappointed...

BTW nice IM time!!! She can definitely coach you to Kona... only if that is what your interested in
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Re: Looking for a coach [IM_Excited] [ In reply to ]
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For the $$$ you want to invest in your training, you should be able to find someone local to you at a pretty high level of coaching with a decent amount of face to face. Check your local tri-club, find out who the really fast guys use. Make sure you get a face to face over coffee or something, and make sure their coaching style is very compatable.

What area of the country do you live in? Are you looking for face to face or web-based coaching? Let us know where you are, and I am sure someone here can tell you who the good coaches are in your area.




Coach TJ Tryon - Open Water Swim Clinics | Facebook | @tjtryon

Ask me about: T3 Multisport | Gu Energy | Torhans | Xterra Wetsuits (discount code) | Karbon Speed - discount code: COACHTJ | Uvex Helmets
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Re: Looking for a coach [IM_Excited] [ In reply to ]
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+1 for Multisport Mastery
You will have an awesome experience

Patrick Davis | Rüster Sports | Production Manager

Phone: 319-610-2480
E-Mail: patrick@rustersports.com
Website: rustersports.com
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Re: Looking for a coach [IM_Excited] [ In reply to ]
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Check out Jeff Kline at prsfit.com. He's been coaching me this winter and I am seeing some really results from from it. Tell him I sent you. He's fairly reasonably priced too.
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Re: Looking for a coach [IM_Excited] [ In reply to ]
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Check out http://www.bretschermultisport.com

If you decide to hire Daniel, I don't think you'll be disappointed. He's responsive. He knows his stuff and his workouts are excellent.

**************************************

"Good genes are not a requirement, just the obsession to beat ones brains out daily"...the Griz
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Re: Looking for a coach [IM_Excited] [ In reply to ]
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+2 for Multisport Mastery. Liz is great.

But that said, how you want to train: power/pace or heart rate? Make sure whoever you select can accommodate. There are tools available for power/pace athletes that not all coaches are versed in (yet).

Tweet WattsUpKarin Blargh
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Re: Looking for a coach [IM_Excited] [ In reply to ]
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I'm shocked you got a single serious reply to this obvious troll. Oh wait, Slowtwitch, nevermind...


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Re: Looking for a coach [greg'n] [ In reply to ]
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God forbid anyone use the search function or go here http://www.slowtwitch.com/coaches/ for these questions.

Funny thing is it's things like this that cause coaches to say no to inquisitive people.

Brian Stover
Accelerate3 Coaching
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Re: Looking for a coach [desert dude] [ In reply to ]
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Find a local personal coach. If you put your location them we could be more help. Don't listen to the jerks on here. Your post is fine.
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Re: Looking for a coach [desert dude] [ In reply to ]
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In Reply To:
God forbid anyone use the search function or go here http://www.slowtwitch.com/coaches/ for these questions.

Funny thing is it's things like this that cause coaches to say no to inquisitive people.

Funny thing... while I both know of and use the useful Search Function, replies such as this keep me from contacting sarcastic and somewhat pompous coaches.


___________________________________
Cure CF, because I love my daughter.
http://www.cff.org
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Re: Looking for a coach [AlexG] [ In reply to ]
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In Reply To:
Check out Jeff Kline at prsfit.com. He's been coaching me this winter and I am seeing some really results from from it. Tell him I sent you. He's fairly reasonably priced too.


The same guy who went to jail for forgery and fraud in CO?

Mike Ricci
USAT Level 3 Elite Coach
USAT National Coach of the Year
Check out the FREE D3 University 7 Part Beginner Video Series:
D3Multisport.com
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Re: Looking for a coach [AlexG] [ In reply to ]
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In Reply To:
Check out Jeff Kline at prsfit.com. He's been coaching me this winter and I am seeing some really results from from it. Tell him I sent you. He's fairly reasonably priced too.

Dear Alex,
The following is on Jeff's website:
" He has a BS Degree in Health Sciences, is certified by American Council on Exercise and Fitness, and The National Endurance Standards Association. He has a BS Degree in Health Sciences, is certified by American Council on Exercise and Fitness, and The National Endurance Standards Association. "

The above is complete BS, just so you know. You might want to check your coach's background. Email me if you want more info. I'd be happy to fill you in.

Mike Ricci
USAT Level 3 Elite Coach
USAT National Coach of the Year
Check out the FREE D3 University 7 Part Beginner Video Series:
D3Multisport.com
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Re: Looking for a coach [IM_Excited] [ In reply to ]
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Chris Hauth. www.aimpcoaching.com

Hard core, Kona qualifying machine. If you "get it" and do the work, you will take major chunks of time out of your PR's.

Follow the plan.

Good luck.
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Re: Looking for a coach [Mike Ricci] [ In reply to ]
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I just did a search. Thanks for the Sunday night laugh. Maybe we could start a Triathlete Hall of Shame ;)



“The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.” -Michelangelo

MoodBoost Drink : Mood Support + Energy.
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Re: Looking for a coach [Mito Chondria] [ In reply to ]
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Hi all,

Thanks for the reply! and recommendation!
Will start to communicate with some of the recommended coaches!

Thanks once again for the help!

If anyone has any other recommendation, do message me! thanks!
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Re: Looking for a coach [desert dude] [ In reply to ]
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Really? So being inquisitive myself that is a bad prob? :-)

Tho, I highly recommend DD to do a search on. He is Da Bomb IMO.
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Re: Looking for a coach [IM_Excited] [ In reply to ]
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I recomend Kurt Perham at Personal Best Coaching. He REALLY knows his stuff. He's an athlete himself and he gets it.
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Re: Looking for a coach [IM_Excited] [ In reply to ]
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My advice and 2 cents. Lots of coaches out there only a few I trust, you want someone who will take test data and use it on your physiology.
Being coached and currently coaching we use lactate testing and apply it, check out our website, another coach I recommend is Peak Centre in Canada or Carmichael coaching as long as you get tested, Mike Ricci is great as well.
If your coach doesn't test you or know what to do with a performance test data you will end up spinning your wheels.Regards, Mike
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Re: Looking for a coach [IM_Excited] [ In reply to ]
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I PM'ed you. One of our coaches, Eric Petersen, over in Coeur D' Alene, or myself, would be a good fit. Feel free to check out your options at http://www.pacificfit.net .

Heh, how's that for an unbiased plug?

Cheers,
Ben Greenfield

Ben Greenfield

Nutrition & Human Performance Advice
http://www.bengreenfieldfitness.com
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Re: Looking for a coach [mgmoehn] [ In reply to ]
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Hello MG,

I am thinking about moving from MAO to Elizabeth for coaching services. I see that your post isn't recent but I'm hoping you could describe what a typical week of workouts will look like with Coach Elizabeth Waterstraat? In emails to me she says I will have a higher frequency inside specific sport "training blocks". Could you please elaborate on her system and any other info you have time to post. I've emailed with Liz for a couple days and have not joined her list yet. I'm curious but don't want to bug her with irrelevant questions. Thanks.

Josh
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Re: Looking for a coach [Anderson] [ In reply to ]
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Funny thing... while I both know of and use the useful Search Function, replies such as this keep me from contacting sarcastic and somewhat pompous coaches.


x 2.
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