Was looking for an indoor/winter training option for the winter, for times when I cannot make it to the pool.
The Vasa Erg is beyond my budget.
Will rowing, on a machine like the Concept rower, target a lot of the swim muscles (I know it won't do anything for swim technique...)? Or, does the rower really only hit the legs when used properly?
As a cheaper option, has anyone used the Halo swim trainer? Any good?
Thx!
The Vasa Erg is beyond my budget.
Will rowing, on a machine like the Concept rower, target a lot of the swim muscles (I know it won't do anything for swim technique...)? Or, does the rower really only hit the legs when used properly?
As a cheaper option, has anyone used the Halo swim trainer? Any good?
Thx!