Hey guys,
I've always felt more tired and sore in my left leg rather than my right when both cycling and running. Consequently my left calf and hamstring were always bigger. Last September I broke my right foot and it seems like the problem is even worse since I started training again. I guess I'm favoring my right leg??
So does anyone else have a noticeably dominant leg, and what are some effective ways to catch the other leg back up?
-Jason
______________________________________________
Is that all you've got? Are you sure?
I've always felt more tired and sore in my left leg rather than my right when both cycling and running. Consequently my left calf and hamstring were always bigger. Last September I broke my right foot and it seems like the problem is even worse since I started training again. I guess I'm favoring my right leg??
So does anyone else have a noticeably dominant leg, and what are some effective ways to catch the other leg back up?
-Jason
______________________________________________
Is that all you've got? Are you sure?