I'd love to see a study on correlation between believing in "pedal stroke" vs. "just pedal harder" and FTP or Kona Qualification.
Clearly, pedal stroke is all bullshit... it's a fixed system and research shows that there's no one good way to pedal (unlike swimming). Like others have said above, the only correlation between power and pedal stroke is that people who pressed down harder had higher power outputs.
I had to give a pedal stroke talk for my tri club once and had a hard time getting the "just pedal harder" concept past the club president. Ughh.
Eric Reid AeroFit | Instagram Portfolio
Aerodynamic Retul Bike Fitting
“You are experiencing the criminal coverup of a foreign backed fascist hostile takeover of a mafia shakedown of an authoritarian religious slow motion coup. Persuade people to vote for Democracy.”
Clearly, pedal stroke is all bullshit... it's a fixed system and research shows that there's no one good way to pedal (unlike swimming). Like others have said above, the only correlation between power and pedal stroke is that people who pressed down harder had higher power outputs.
I had to give a pedal stroke talk for my tri club once and had a hard time getting the "just pedal harder" concept past the club president. Ughh.
Francois wrote:
You forgot small sample size and small effects with a few of these studies... :-)Eric Reid AeroFit | Instagram Portfolio
Aerodynamic Retul Bike Fitting
“You are experiencing the criminal coverup of a foreign backed fascist hostile takeover of a mafia shakedown of an authoritarian religious slow motion coup. Persuade people to vote for Democracy.”