The sport of triathlon isn't about age, it's about consistently putting in the hard work. I've learned to listen to my body as I age up and training has a more balanced approach in order to lessen the risk of injury.
Anyone out there endorse a particular brand of Prune juice in their nutrition?
#OverTheHill
Happy Training!
Anyone out there endorse a particular brand of Prune juice in their nutrition?
#OverTheHill
Happy Training!