Speedo and baby oil

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Forget speedwork. Speedwork is the icing on the cake and you don't have a cake yet. - MattinSF

Basically they have 9 tenants, live life to the fullest, do not turn the cheak, and embrace the 7 deadly since. - TheForge (on satanists)

Haven't crossed paths with you in a while. I should start posting more questions about Titanflex.

Jeff

Aero helmet is optional?

Tri or bike shorts, T-shirt or tank. Towel. If you have bike shoes with SPD cleats (the small 2-bolt ones like the MTB type), then use those. They might have Look-style pedals as well, but don't count on it.

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Some are born to move the world to live their fantasies...

https://triomultisport.com/
http://www.mjolnircycles.com/

Can I wear my shin high socks and matching head band or would that make me stand out in the crowd?

The socks and head band are acceptable only if they are in matching neon colors

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Forget speedwork. Speedwork is the icing on the cake and you don't have a cake yet. - MattinSF

Basically they have 9 tenants, live life to the fullest, do not turn the cheak, and embrace the 7 deadly since. - TheForge (on satanists)

Aero helmet only if you can stay on the aero bars for the whole class including the standing sprints. Otherwise you'll look foolish.

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Forget speedwork. Speedwork is the icing on the cake and you don't have a cake yet. - MattinSF

Basically they have 9 tenants, live life to the fullest, do not turn the cheak, and embrace the 7 deadly since. - TheForge (on satanists)

bike shorts, wicking shirt, spd shoes, water and towels.

I am a huge sweater, especially indoors. I don't know that a regular T-shirt or tank would work.

Jeff

I can sweat through a wicking shirt too, but that would be better.

Snoop approved attire.

Haven't crossed paths with you in a while. I should start posting more questions about Titanflex.

At least now you're taking spin classes the bike you're riding is prettier :)

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Forget speedwork. Speedwork is the icing on the cake and you don't have a cake yet. - MattinSF

Basically they have 9 tenants, live life to the fullest, do not turn the cheak, and embrace the 7 deadly since. - TheForge (on satanists)

Not yet. Just preparing myself for shorter days. Weather is rarely a problem in Arizona, but diminishing daylight can make things interesting when simultaneously training and trying not to totally neglect the family.

Jeff

Bib shorts, pierced nipples, shimano clip in sandals. Done

Speedo, man-bra, no socks, aero helmet and your sunglasses. You should be freshly shaved, as well.

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Steve Perkins

This works for me...

Is that what I should wear or what you wear?

Come to think of it, leg warmers would be better than the shin high socks that I suggested earlier. According to Lazy Ben's neon color criteria, the one's pictured would work perfectly. And would you look at that...a matching headband.

Jeff

Olivia's collar and cuffs always match!

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Forget speedwork. Speedwork is the icing on the cake and you don't have a cake yet. - MattinSF

Basically they have 9 tenants, live life to the fullest, do not turn the cheak, and embrace the 7 deadly since. - TheForge (on satanists)

Something clean. I accidently wore a pair of cycling shorts that I had worn the day before and I had a corner all to myself--and I didn't even want to be in that corner...

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Chris
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!”
― Hunter S. Thompson,