Login required to started new threads
Login required to post replies
Yeah, well, it's still cold & icky here in MI so my morning run was interuppted regularly to blow my runny nose. Yeah, I know, I'm halfway there to perfecting the snot rocket, but wondered if anyone takes sinus meds before training to alleviate said problem and if there were any negative results?
Tnx!!!!!
Nope....Usually jacks with my HR to much so I just suffer though it. I use the Zicam nasal spray now and then without any problems. It is Menthol and Eucalyptus I believe.
I've found Zicam really helps open up the nose, and lets the boogers flow. I use it instead of a decongestant, if I can't breathe through my nose. This is NOT the recommende usage.
_________________
Dick
Take everything I say with a grain of salt. I know nothing.