bfinz wrote:
I'm relatively new to the sport. I competed briefly five or so years ago, and I am starting to get back into it more seriously (as seriously as you can with 2 kids under 18 months and a full time job). I have done a fair amount of reading online, and plenty of stalking on these forums, and it seems as if a power meter is a must for my training. The problem is I have no idea where to start. I ride a 2012 Specialized Shiv comp rival, completely stock besides the saddle. I do a vast majority of my riding indoors, first due to the cold northeastern weather and also due to a bad crash I had and fear of going out on the road. I am 6'3 and weight 190 lbs.
Should I get a crank meter or one in the wheel hub? Are there any concerns I should have about it fitting or working with my bike? If I get one for the hub how do I know if its compatible with what I have or would I need to make other changes (to be honest I don't know exactly what the numbers associated with the chain rings mean).
Thank you in advance for anyone who is willing to help. I know this has probably been answered a million times.
Ben
How much are you riding, and what does a typical week look like for you? If you are relatively new, then a PM might be a "nice to have", but simply riding more and throwing in a couple sufferfest videos or one of the online venues a couple times a week might get you just as much improvement in the early stages.
What budget are you looking for? If you can only spend $700 or so, then you are probably looking at a hub based powertap. If you have $2000, then you can do anything you want.
As long as the splines on the freehub (as another poster explained) match your current component set, you should be fine. Your Shiv I believe came with Rival, which is a groupset by SRAM. This means you need a Shimano/Sram compatible freehub, Campagnolo won't work. You can swap out the freehub, but that runs another $100 or so.
The numbers on the chainrings (Front set at the crank) or the cassette (Rear cluster of gears) indicate how many teeth are on the cog/ring. So if you have a 53/39 up front, that means that your large chainring has 53 teeth, your smaller one has 39. Your cassette is probably an Apex 11-28, which was the stock cassette. This means the smallest cog has 11 teeth, and your largest has 28. The middle ones probably run something like 11-12-13-14-15-17-19-22-25-28, which is each of the cogs in order. The larger the number in the front, the harder it makes it to pedal. The larger the number in the rear, the easier it makes it to pedal.
Personally, I don't do my own work on the bike, so I've been hesitant about crank based powermeters. I prefer hub based. If you get a Zipp 404 powertap (Or similar depth wheel) then you can put a cover on it ($100 or so from wheelbuilder) and have 95% of the effect of a disc wheel.
Whichever way you decide to go, I would highly recommend "Training and Racing with a Powermeter" as a co-purchase. This is a great book that will teach you how to effectively use your powermeter to determine your current levels, and how to use your PM for training paces as well as race paces.
John
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