This is my position I've been training with for IMCDA. I'm slow -- looking for maybe a 7:00 bike split. I'm specificially looking for suggestions to improve shoulder comfort; aero fine tuning and power production are distant seconds. Despite the slightly acute hip-shoulder-elbow angle and slight upward tilt on the elbow pads, I feel like I'm having to push back with my hands, and I develop a lot of fatigue in my upper back (trapezius?) during a long ride. I'm currently riding an Adamo, which when tilted forward can jack you forwards, but I have it set pretty flat, and I've had the same problem with more conventional saddles installed flat.
The usual comments about my hairy legs/armpits, pale torso, yard weeds, etc. are to be expected. But, I hope somebody out there will give me some useful advice.
"100% of the people who confuse correlation and causation end up dying."
The usual comments about my hairy legs/armpits, pale torso, yard weeds, etc. are to be expected. But, I hope somebody out there will give me some useful advice.
"100% of the people who confuse correlation and causation end up dying."