Anything by The Crystal Method.

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Mr. Uncaptured External Costs

Fossil carbon is planetary poison.

Try Tool's new album: really gets the blood going.

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Fatigue is biochemical, not biomechanical.
- Andrew Coggan, PhD

Ok, this probably belongs in the Dirty Secrets, but whenever I'm on the trainer, I LOVE listening to GNR's "Appetite for Destruction" CD. I listen to it over and over for hours...

Does Tool have a new album? Haven't heard anything about it.

how about some ac/dc- hells bells :)

Well, not really new - I was referring to Lateralus

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____________________________________
Fatigue is biochemical, not biomechanical.
- Andrew Coggan, PhD

This one:

http://www.internetdj.com/...ch&mediaid=15298

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-
"Yeah, no one likes a smartass, but we all like stars" - Thom Yorke


smartasscoach.tri-oeiras.com

This is great spinner music IMHO.

Windows - http://www.di.fm/wma/goapsy.asx
WinAmp - http://www.di.fm/mp3/goapsy.pls


There are other trance genres too but these are fast...

http://www.di.fm/

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Don't hold back

I don't have a bike trainer nor do I run with an iPod. I do, however, listen to music in the car on the way to the pool (if I'm home) or when I'm getting ready in my room before a run or a swim. Seeter - Truth, Remedy, I'm the One - all good.

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maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD

Might not be fast enough for you but these work for me:

Feelin' Way Too Damn Good - Nickelback
Calling All Angels - Train
Beautiful Day - U2
Have a Nice Day - Bon Jovi

AC DC - Thunderstruck, TNT

Tom Petty - Running Down a Dream

Def Leppard - Pour Some Sugar on Me

Van Halen - Panama

Creed - Higher

rammstein... nine inch nails (the fast techno rock stuff).... and of course... the mighty "MET" (Metallica)

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36 kona qualifiers 2006-'23 - 3 Kona Podiums - 4 OA IM AG wins - 5 IM AG wins - 18 70.3 AG wins
I ka nana no a 'ike -- by observing, one learns | Kulia i ka nu'u -- strive for excellence
Garmin Glycogen Use App | Garmin Fat Use App

Anything by Dream Theater. You can also throw some Black Sabbath, Audio Slave and some old punk tunes by the Dead Kennedy's and Sex Pistols. Basically, loud music to keep pumped up.

Right now I'm hooked on DJ Bali. www.djbali.com He's a top club DJ in SF and he's got 3 CD's on his site for free. I'm debating about buying his newest one listed through his site. The Believe CD is the best.

Check it out.

How about this for the holidays:

http://www.ebaumsworld.com/videos/xmaslights.html

Donna Summer greatest hits. I love Disco.

Slim Whitman gets me going every time.

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_________________________________
I'll be what I am
A solitary man

My man.

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Too f@ckin depressed from various injuries to care about having a signature line.

Sponsored by Blue Shield PPO.

Here are the songs from my "Pumped" iMix



Crazy Train - Ozzy Osbourne

You've got another thing coming - Judas Priest

Lose Yourself - Eminen

Mother - Danzig

Detroit Rock City - Mighty Mighty Bosstones (Kiss Cover)

Lit Up - Buckcherry

Motorbreath - Metallica

Ain't Talking 'bout Love - Mighty Mighty Bosstones (Van Halen Cover)

It's so Easy - Guns & Roses

Party Up - DMX

Can't Wait One Minute more - CIV

Punishment - Biohazard

The biggest Killer in American History - Bad Religion

Time for Livin' - Beastie Boys

Bunkhouse - Murder City Devils

Thunder Kiss '65 - White Zombie

Tall Cans in the Air - Transplants

Rock You - The Roots

Know your Enemy - Rage Against the Machine

Black Steel - Public Enemy

Smack my Bitch Up - Prodigy

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*********************
"When I first had the opportunity to compete in triathlon, it was the chicks and their skimpy race clothing that drew me in. Everyone was so welcoming and the lifestyle so obviously narcissistic. I fed off of that vain energy. To me it is what the sport is all about."

I keep my ipod playlist on my site. I don't have much on it now, i just dumped my old 100+ song playlist. I'd listened to it all summer, need some new stuff :)

http://tri.phat32.com/index.php/playlist.html

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mcoker

fast tempo work - at the gates, the haunted, nile, mastodon



metal is the best genre if you wanna get pumped.

Thanks for the sweet hookup. Good stuff and its free.

GNR for cycling, but particularly for running:

King of the Dancehall (Beenie Man)
Beverly Hills (Weezer)
Action (Terror Fabulous)
Butterfly (Crazy Town)
Fight the Power (Public Enemy)
Free Your Mind (En Vogue)
Cowboy (Kid Rock)
Insane in the Brain (Cypress Hill)
More Human than Human (White Zombie)

Warm up/Cool down:
She Talks to Angels (Black Crows)
Bittersweet Symphony (The Verve)

man I thought this thread was tanking into the list of all time worst music. But you came though. I like that. BTW, my roomie is heading down to do IMNZ. Might a cd swap be in order?

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Brian Stover USAT LII
Accelerate3 Coaching
Insta