Well...I turn 30 today. Am I swimming 30x100 on :30? Hell no! Am I riding 30 mi @ 30 mph? In my dreams! Am I running 30 mi? You go ahead, I'm right behind ya! Today, I will be eating 30 pieces of sushi...and a miso soup for good luck! :-) It will be tough, but with the support of ST, friends, and family I know I can do it! Stay tuned for the full report.

So...what did YOU do on your 30th birthday? That is, those of you who can remember it!!! ;-)

-Mark