Interesting stuff, here, not sure if it has already been posted, but here it is nonetheless
http://www.zoneofexcellence.ca/.../FocusingLessons.pdf
http://www.zoneofexcellence.ca/.../FocusingLessons.pdf
Triathlon Forum
Login required to started new threads
Login required to post replies
Interesting reading. You can also have a look at this one:
http://www.zoneofexcellence.ca/...nman_Triathletes.pdf
Francois-Xavier Li @FrancoisLi
"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
http://www.swimrunfrance.fr
http://www.worldofswimrun.com
http://www.zoneofexcellence.ca/...nman_Triathletes.pdf
Francois-Xavier Li @FrancoisLi
"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
http://www.swimrunfrance.fr
http://www.worldofswimrun.com