Great video posted today by the cb camp. As someone going through a sacrum hip stress fracture right now, I certainly was interested!
I’d be curious to understand how vitamin k2 levels influence bone density/calcium absorption. In my research, it’s just as important as vitamin d and calcium levels. I’m still doing research on this myself but didn’t hear that mentioned in the video.
Anyways, cool to see lucy engaging in the thread. Like she said in the video, pros are always walking that line of stress and recovery, and even with everything perfect (which they rarely are) these things can happen. Sounds like a lot of research has been done to make sure it won’t happen again. In the meantime, I look forward to following along in the recovery process. With no pain present, I’m still hopeful she’ll be in the pool shortly if not already.
My Strava |
My Instagram | Summerville, SC | 35-39 AG | 4:41 (70.3), 10:05 (140.6) | 3x70.3, 1x140.6 | Cat 2 Cyclist