I was chatting with an IM Pro winner a while back and we was talkin' Kona. I said it would be ideal to head over there for months, train in the environment so that it feels like your home. To drop in and race to peak performance has got to be difficult in those unique conditions, time shift etc.
OK so here's LS's Kona simulation training Canadian style:
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Heck of an effort, must be rotting the beams in the house! The only glitch I see is the swim.(freshwater/wetsuit) Actually the best place in Canada to simulate a Kona swim would be Kits pool here in Vancouver - salt water and 75DegF, 130M long.
Training Tweets: https://twitter.com/Jagersport_com
FM Sports: http://fluidmotionsports.com
OK so here's LS's Kona simulation training Canadian style:
<
Heck of an effort, must be rotting the beams in the house! The only glitch I see is the swim.(freshwater/wetsuit) Actually the best place in Canada to simulate a Kona swim would be Kits pool here in Vancouver - salt water and 75DegF, 130M long.
Training Tweets: https://twitter.com/Jagersport_com
FM Sports: http://fluidmotionsports.com