[/img]

[/img]

When is was in med school... I had a friend named Rob Pepper... people gave him a ton of shit for being Dr. Pepper. You, my friend are in worse trouble... DR. MONEY... :)

[url=http://www.flickr.com/...6466@N03/8264846674/][/url]
[url=http://www.flickr.com/...6466@N03/8264846674/]untitled-7143[/url] by [url=http://www.flickr.com/people/30546466@N03/]howard11792[/url], on Flickr

---

Park City Condo Rentals
http://www.traverseridge.com

Back bay of the garage. No insulation or heat. Lit by a single bulb.





Nothing but the best bike protection for me.


(Blog write up here: http://tri-banter.blogspot.com/...ain-cave-part-1.html)

---

---

---

Take a short break from ST and read my blog:
http://tri-banter.blogspot.com/

My 5 year old son would approve of the pirate flag

This was my pain cave/bedroom/apartment when I started triathlon a few years ago right out of college when I lived in Santa Barbara. I pretty much lived in the cubicle at work & this room. Yes, I rode inside while living in one of the best cycling cities in the US...it was more efficient due to my job/time schedule ;)

---

---

Ryan Borger - Denver, CO: Realtor. Former pro triathlete/coach. Cancer survivor. podiumproperties.com

Oops, wrong one... No pain cave in my house... My trainer is set up in my living room and the rest of my training is done outside or at the gym in my condo...

Just set this up today. Next to add is the laptop with trainer road.

You may find that your TV is too high...

Where did you get your paint and what color grey is this?

It is a bengamin moore color. My wife had a swatch and I will get you he color. She thinks it is sweatshirt grey, ut I will check to make sure.

---

__________________________________________________
Official Polar Ambassador
http://www.google.com/...P7RiWyEVwpunlsc2JtQQ

Yes that is sweatshirt grey by benjamin mooe.

---

__________________________________________________
Official Polar Ambassador
http://www.google.com/...P7RiWyEVwpunlsc2JtQQ

Yea just a smiggen when I settle into a really good low position. I may move it down a bit, but the laptop will be below the TV with trainer road.

Awesome, thanks for answering my random question the day

Mine are only 17 inches off the ground... and I only ride a road bike (and 95% on the tops while on the trainer). I hung them the first time and had to move them lower twice :)

Saw a bike rack on the Internet and I had a piece of plywood laying around and some time today. So.... I cut , glued ,screwed and painted and this is what I came out with. Think it needs another coat of paint and some felt glued on the inside. Will make a few more but with 1/2 " stainable oak plywood.

---

__________________________________________________
Official Polar Ambassador
http://www.google.com/...P7RiWyEVwpunlsc2JtQQ

pain cave is also my room. the window is my fan. when it's -30 out, i do battle with mother nature in an effort to see who can gain control of the room's temperature.

Never mind. All's well in pic land!

---

-----
coming soon...

You definitively score some "keeping it real" points!

---

-----
coming soon...

Very nice... you are quite the hamdyman!!

The Cave is back in full action post Sandy!!

We even have some guests down there...

Is that your onsies in the background? Funny thing after I built it my wife said why did you build that? I said OH..OH... Lol she bought me the custom one on the internet. It is better wood and built better also but is not as big so you cant fit anything inside.

---

__________________________________________________
Official Polar Ambassador
http://www.google.com/...P7RiWyEVwpunlsc2JtQQ

Not as elaborate as some:

---

Matthew
Twitter: @AlphaDogCycling
Instagram: @AlphaDogCycling