Sorry, but I had to say it.

Ran the energy lab twice on Tuesday afternoon and got cooked going up the hill with a tail wind.

Rode from Hapuna to Hawi Yesterday and the got hammered by a monsoon and headwinds on the way up then crosswinds so strong on the way down that I couldn't let go of my bars to get food from my Bento.

Just swam at Dig me.

The energy and vibe is on. Bring on Saturday.

Kona just rocks.