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Curious to hear if anyone has done any kettlebell training. If so, what was your experience(s)? Thanks in advance.
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"When you stop trading time for money, and spending money to eat up time, you opt out of a perpetual cycle that is keeping you basically imprisoned in a corporate system."
thought about it, but realized that I could do all the same stiff with dumbells and wouldn't have to worry about the weight hitting my wrist. I do some of the same motions just fine (better, safer?) with dumbells.
Will give you wrists and forearms like Popeye if you dont kill yourself with them. They are a fun alternative to dumbells/barbells but no real extra benefit for triathletes that I can see.
Use lower weight than with dumbelll exercises, I mess around with them to amuse myself and because its my job to mess around with stuff like that.
Is spinach recommended to achieve best Popeye results?
<insert joke about eating more olive oil here>
gbassett.com
No, you need the anchor tattoo. I like my Olive Oil extra virgin.
OYL! Let's get this straight.
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Dick
Take everything I say with a grain of salt. I know nothing.