Time to clean the bike, and find my running shoes. I don't train when it is -15 or below, like it has been up here for pretty much the last 2 months.
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly