I got third in local indoor tri

Mar 1, 15 4:53

Post #1 of 15 (2834 views)

I know, nobody cares. But this is really an update post on my progress.

You may remember me as the guy that crashed at Savageman. http://forum.slowtwitch.com/...rch_string=;#5260123

Basically, 6 months ago I broke most of the right side of my face and had a bunch of spinal fractures. Had facial and spinal surgery, spend a week in the ICU and had my jaw wired shut for about 7 weeks. Now 6 months later I am feeling pretty good. Having surgery again next week to take the rods out of my back.

Sadly this was likely my last tri for the near future. I just don't have the desire to get back on my bike right now. Never really liked swimmming. That puts me back to being a pure runner. Maybe I will come out of tri retirement when I am in the 50-54 age group and make another attempt at a KQ. And I still need to go up the Savageman wall. Crashed before I had the chance.

Be safe out there.

Re: I got third in local indoor tri [jonahsdad] [ In reply to ]

Mar 1, 15 5:06

Post #2 of 15 (2809 views)

Thanks for the update. I had wondered how you were recovering after reading about your very impressive crash..

Glad to hear that you are having the opportunity to get active again, whatever the sport.

----------------------------
Jason
None of the secrets of success will work unless you do.

Re: I got third in local indoor tri [jonahsdad] [ In reply to ]

Mar 1, 15 6:38

Post #3 of 15 (2686 views)

Glad to hear you are back in action, that Savageman course is tricky.

I did the LT Fitness indoor tri also, those things are fun and a good training event!

Re: I got third in local indoor tri [jonahsdad] [ In reply to ]

Mar 1, 15 7:03

Post #4 of 15 (2643 views)

CONGRATS!!!!
That sounds like a horrendous bike crash so do to come back so quickly is quite an accomplishment. Good for you!

Re: I got third in local indoor tri [jonahsdad] [ In reply to ]

Mar 1, 15 7:28

Post #5 of 15 (2602 views)

you've come back from that horrendous crash faster than i've come back from horrendous plantar fasciitis. well done! and good luck with the upcoming surgery

Re: I got third in local indoor tri [jonahsdad] [ In reply to ]

Mar 1, 15 7:37

Post #6 of 15 (2590 views)

Good work.
That sounds like a massive crash and a difficult recovery.

Re: I got third in local indoor tri [jonahsdad] [ In reply to ]

shivermetimbers

Mar 1, 15 8:55

Post #7 of 15 (2489 views)

Way to bounce back.....very inspiring!!!!!

"I would definitely smell her seat after a century ride"

Rappstar wrote:

That might be the post of the year right there.

Re: I got third in local indoor tri [jonahsdad] [ In reply to ]

Mar 1, 15 8:57

Post #8 of 15 (2487 views)

Congratulations!

Re: I got third in local indoor tri [jonahsdad] [ In reply to ]

Mar 1, 15 9:15

Post #9 of 15 (2453 views)

I had a crash (not like yours) . I didn't break any bones. My steer tube on my tri bike (Aegis, stock fork) broke for no known good reason and I ended up sliding on the asphalt face first for a long way. I lost some teeth, tore up my face, had lots of road rash. I missed work for a few weeks. Eventually I climbed on my mt. bike and went for a ride hoping my bike wouldn't fall apart" on me. It was hard for me to get back on. That was 5 years ago. I no longer imagine my bike failing me again! It took some time.
I understand you may not want to bike again for a long time but maybe it may be good for you just to hop on a bike a do a little recreational riding soon. Good Luck on your recovery!

Re: I got third in local indoor tri [jonahsdad] [ In reply to ]

Mar 1, 15 9:24

Post #10 of 15 (2437 views)

It's good to get back as quickly as possible. I had a bad bike accident about three years ago. I went back to riding and competing as soon as possible. I have metal rods in my back and pelvis, but they're never coming out.

I can relate to your dislike for swimming. I don't mind training in the pool, but the chaos during races takes some of the "fun" away. Good luck with your recovery.

Re: I got third in local indoor tri [jonahsdad] [ In reply to ]

Mar 1, 15 10:04

Post #11 of 15 (2404 views)

Congrats and do whatever gives you the most enjoyment!

Training Full Time in 2015: http://www.triopensource.com
http://www.facebook.com/iaingillamracing http://www.twitter.com/iaingillam
https://www.youtube.com/...9JYCrOLP34Qtgp5w1WsA

Re: I got third in local indoor tri [jonahsdad] [ In reply to ]

Mar 1, 15 10:06

Post #12 of 15 (2404 views)

jonahsdad wrote:

I know, nobody cares. But this is really an update post on my progress.

You may remember me as the guy that crashed at Savageman. http://forum.slowtwitch.com/...rch_string=;#5260123

Basically, 6 months ago I broke most of the right side of my face and had a bunch of spinal fractures. Had facial and spinal surgery, spend a week in the ICU and had my jaw wired shut for about 7 weeks. Now 6 months later I am feeling pretty good. Having surgery again next week to take the rods out of my back.

Sadly this was likely my last tri for the near future. I just don't have the desire to get back on my bike right now. Never really liked swimmming. That puts me back to being a pure runner. Maybe I will come out of tri retirement when I am in the 50-54 age group and make another attempt at a KQ. And I still need to go up the Savageman wall. Crashed before I had the chance.

Be safe out there.

Nice job mate, and keep moving forwards !

res, non verba

Re: I got third in local indoor tri [jonahsdad] [ In reply to ]

Mar 1, 15 13:39

Post #13 of 15 (2257 views)

You've come back from that faster than I've a broken ankle...

Sorry about the crash, but I'm sure many people here will be inspired by your story.

Re: I got third in local indoor tri [jonahsdad] [ In reply to ]

Mar 9, 15 14:08

Post #14 of 15 (1953 views)

I'm happy to hear you're doing so well in your recovery.

Re: I got third in local indoor tri [jonahsdad] [ In reply to ]

ScottWrigleyFit

Mar 9, 15 14:43

Post #15 of 15 (1910 views)

Congrats on the road to recovery and getting back to competition!

Cheers!

"Just don�t abandon everything you�ve ever learned because of something someone said on the internet." - Eric McGinnis

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