That is the exact way my leg felt a couple years ago - I had psoas tendonitis and a stress reaction. I also had an asymptomatic labral tear. As described above, a cortisone took care of the tendonitis and rest took care of the fracture.
Get some of Twin Labs Bone Support or Tri-Boron Plus. Best calcium supplement I've found.
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD