I'm in Marco Island Florida on Vacation and don't have my "Going Long" book with me. I need to look up the RUN zones for an AeT of 164 (in BOLD and should be the bottom of zone 5). Can someone post the ranges to me please? Thanks in advance!
zone 1
zone 2
zone 3
zone 4
zone 5a (164- )
zone 1
zone 2
zone 3
zone 4
zone 5a (164- )