Lets hear some insights on training with HR monitor. Training for years and just brought one
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I think it is the most valuable tool you can buy or use. It was eye opening to show me the difference between perceived exertion and actual exertion. Definitely took me to the next level.
Oddly, also the best tool I found to tell when my body is fatigued and over trained.
I am a believer!
Oddly, also the best tool I found to tell when my body is fatigued and over trained.
I am a believer!