I started this before Xmas but did not have access to a scale.

Estimated starting weight was more than 185-190+ in December.

First weigh in Jan 7th at 180.4

Jan 13 177.6

Jan 21 173.4

target 156

not a bad run since Xmas, quite happy with results todate.

Speedy (and all participants),

Thanks.

I'm down 1 to 240 this week.

Keep up the good work everyone!

Mike

Down one more this week - puts me at 178. Only 18 more by April 14.

Thanks for keeping track Speedy!

---

**********************
Harry: "I expected the Rocky Mountains to be a little rockier than this."
Loyd: "I was thinking the same thing. That John Denver's full of shit, man."

Speedy,

I weighed in at 199.5 this morning! Hopefully I'm past the 200 barrier for good.

-Brad

Wife's grandfather took a bad fall and has some serious head trauma. Currently in palliative care so pretty sad all around.

Hi Speedy

UP 1 lb. to 196 this week. So put a big fat red number next to my name.

I ran 36 miles this weekend (22 Sat and 14 Sun. all hard hills). I carb-loaded on Friday to prepare for that effort. I usually find that I am a couple of lbs lighter mid-week than Monday morning so I am not too concerned.

Cheers, Paul

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RD: The Tarawera Ultramarathon
http://www.taraweraultra.co.nz
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How do I GAIN 3 pounds when I'm on a diet?? Ugh.

Monday morning weigh in: 154

Joining in :)

at 191.5

Need to loose 13.5 to 178

Peace

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______________________________________
"Bros b4 Hos, man" House MD

Team Aquaphor 06-08

164.8 this week. The calorie tracking the past three weeks is starting to pay off, in a little, tiny way.

Re: Drop the Dough challenge is on [Speedy] [In reply to] Quote | Reply

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* 10 - 20 lb loss (you determine how much)
13.5lbs


* No athletes with already low %BF
no chance

* There must be a clear & quantifiable reward if target met
New Zipp wheels in 07

* There must be a clear & quantifiable dire consequence if target missed
No new Zipp wheels in 07 + $50 to charity

* Monday morning weigh in
191.5lbs as of 1/22/07

* Results posted on www.rollingthundercanada.com

* I will not chase challengers for results

* If two consecutive Mondays are missed, challenger will be dropped from the list

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______________________________________
"Bros b4 Hos, man" House MD

Team Aquaphor 06-08

I don't seem to have you listed. Are you new to the DTD?

---

Paul "Speedy" Gonsalves
http://www.rollingthundercanada.com
RollingThunderCanada

Canadian distributor for HED Cycling, Blue Competition, Akona Biospeed & Aerus Composites

Speedy,

Yes, I was away for some weeks so I am just joining in if possible :), sorry for the confusion.

Peace

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______________________________________
"Bros b4 Hos, man" House MD

Team Aquaphor 06-08

I holding at 223.

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"...it should be swim, bike, run, cage fight." - el fuser
"I noticed that I am in your sig line! Wow! That's s first for me. Thanks." - Fleck

speedy.

bad week, holding at 193. Got to get my head back in. All or nothing it seems for me

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Lana

Mon 1/22 ... 195lbs.

Down from 198 last week. 3lbs of lost weight is likely not accurate. I backed off and on the scale thrice. Same procedure, butt naked, right after first urination.

I held 198 for a couple weeks, so I wouldn't be surprised if I held 195 for a couple weeks.

It all averages out in the end. You learn not to get over-excited/deflated with weekly measurements.

---

=======================
-- Every morning brings opportunity;
Each evening offers judgement. --

Speedy,

I'm up one from last week to 219...argh!!

Speedy,

Had a rough week and didn't lose any, but I didn't gain any either. Maintained at 234.

Greg

This was a good week. Down 2 lbs to 166 as of Monday morning.

Looks like I never posted last weeks.

So 1/14 229 up 2
1/21 228

Things are not moving.

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Just Triing
Triathlete since 9:56:39 AM EST Aug 20, 2006.
Be kind English is my 2nd language. My primary language is Dave it's a unique evolution of English.

@#$#$^! I weighed in yesterday (Monday) and I am up this week: 169. Up three pounds. Ugh. I feel shame.

Last week was a bad, what with business lunches and all that crap. This week will be back to normal though, so hopefully it's just a temporary blip. Gotta work even harder...

mm

145

Speedy, I'm from Austin.

It's my special monthly time (sorry guys).

Next week WILL be better.

I'm back up to 144.

(TBills, same problem here!)

Ack!!! 235!!! I am going up

Speedy,
I registered here so you wouldn't have to get my results separately.
And also for the motivation I get here from seeing everyone else's successes/struggles.

Up to 172 this week.
Counting every calorie, how does this happen?

Katherine

Hi Katherine,

Welcome :-)

Did you read lauren's guidelines much earlier in this thread? She appears as Fitnesscoach

Cheers,

Paul