Speedy - 233 this morning.....I blamethe Fat Tire here in Colorado :-)

Mon, 1/15

Weight = 198

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-- Every morning brings opportunity;
Each evening offers judgement. --

142.5 this morning!

It's a little fake since I've been battling tosillitis and a sinus infection and haven't been eating much. But I'll take what I can get! :)

Hey Speedy.

My weight today was 143.5.

I suppose I put too many numbers on my post. Last week was 145.

Sorry! And thank you for doing this!

Okay - Monday check in

Weight 207 down 2 lbs

Speedy , thanks for doing this

Perry

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When McDonald's first opened, what they considered a full meal for an adult, is now sold with a toy that poses a choking hazard to children under three!!!

...209...

at this pace, I'll have to buy one of you a bike.

Down 3 to 177#. I am starting to feel a lot cleaner. I kept to one cheat dessert this week because our dinner guests brought over an apple pie for dessert.

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Everbody looks good at the starting line.

hanging my head in shame...scale still reads 198...it does, however, show a 2% bodyfat drop. Guess that doesn't count for much huh? Back to the fluid trainer for some more quality time I guess. I have my evil task mistress adding some extra motivation this time around..she won't let me slack off. Who knew riding crops had a dual purpose.

1/15 Scale reading for NamssoB = 204. Way too many Cherry flavored Tootsie Pops (like an entire bag of them!)

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Speedy - Sorry I'm a day late - I was traveling yesterday.
I'm up to 167. At least I'm consistent with my weight gain.

Speedy - was off yesterday and didn't get to the computer.

Monday AM weight - 151.8

Thanks!

This week my weight is 157, which is a real surprise because on Friday, the boss brought in pizza and wings, and I enjoyed it a bit too much (3 pieces of pizza, 3 wings, and a plate of pasta), on Saturday, my darling husband brought home Chinese food, which I also enjoyed a bit too much (fried rice with sweet and sour pork, mmmmm), and Sunday, we had the leftover Chinese food for lunch.

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"Real winners aren't content with yesterday's victories"

The site & my blog have been updated. Please check for omissions or inaccuracy.

Should you know any of the delinquents, PM or publicly humiliate/motivate them to post or they will be removed.

Sorry guys, I don't have time to chase challengers for weigh in's. I also don’t want the field watered down for those who are committed to the DTD.

Before & after pics?

A local retailer (Runners Life) has their own weight loss challenge going.... with a twist. They are posting pics of each challenger's midsection before & after.

I'm game to do the same on the Rolling Thunder website. Pics to be taken once per week (same light, distance to camera, etc.) Anyone? No body doubles allowed :-) Thoughts?

So we should all be in the same boat. If you have ripped abs now, you shouldn't be participating.

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Paul "Speedy" Gonsalves
http://www.rollingthundercanada.com
RollingThunderCanada

Canadian distributor for HED Cycling, Blue Competition, Akona Biospeed & Aerus Composites

I didn't know we were reporting in. Must have missed that post. Started 1/1/07 @ 153. As of 1/16/07 I'm 151.5, on track for a three pound month.

Thanks,

Karma

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Dave Stark
dreamcatcher@astound.net
USAC & USAT level 2 certified coach

Pictures do say 1000 words!

I'll take mine in the dark and post it.

It is a good idea, just hard to commit to

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C'mon legs run faster!
Being fast on a crappy bike is cool
Fueled by Guinness, Tuborg, Anchor Steam and Creemore Springs

* 10 - 20 lb loss (you determine how much) 13 pounds by March 31

* No athletes with already low %BF NOT A PROBLEM

* There must be a clear & quantifiable reward if target met I get to buy a third brake lever for my aero bars.

* There must be a clear & quantifiable dire consequence if target missed Must let my wife get whatever tri toys she wants, up to $1000.

* Monday morning weigh in Missed a few because I wasn't paying attention. 1/1/07 was 153. 1/15/07 was 151.5

Thanks

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Dave Stark
dreamcatcher@astound.net
USAC & USAT level 2 certified coach

"Before & after pics?"

Not a bad idea. But now I really do have to start doing my core body exercises!

Jodi

speedy I pm'd my loss this week but nothing is posted....I am down another 2lbs to 218.


thanks,

Brian

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http://slow-triathlete.blogspot.com/

Done

Not really keen on this. My midsection, absent well-tailored suits, has not been photographed (excluding X-rays) in decades, which is a state that keeps the world in harmony. Of course, might relent if others of equally dismal abdominal demeanor concur.

We can start a "My abs are worse than you abs" contest :-) Last time I saw mine was fall 2001.

Oh boy... I might be willing to do it if the flab abs pictures were only available for viewing to other who have posted theirs. I would hate to be heckled behind my back by all the six packed lean & mean folks.

Talk about motivation though.

I think I can set up a web page with a direct link so it will only be available by address only. I'll check it out & get back to you guys

At last - a contest I can win!