Doing an event for the very first time is exhilarating, both as a race director and as an athlete. This week on the show, we chat with Dale Tiessen, the race director for the summer event in Whistler that features 3 distances.

On the podcast we get the scoop on the story behind the race, as well as some hints on getting through your first one. Think of it more as an adventure than a race, well at least your first one.

There's also a discount code for y'all.

Check it out at http://www.fitspeek.com

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http://www.fitspeek.com the Fraser Valley's fitness, wellness, and endurance sports podcast