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Brief race report
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Yesterday at IMAZ I felt that I executed my best possible race for my current modest fitness level. This yielded a similar time to IMF where I was much fitter but executed very poorly. Hopefully by November I can be fit and execute well at IMF.
  • Bad month of training in Feb due to injuries and excessive work hours.
  • Good month of training in March with near flawless nutrition.
  • Swam very close to what I had hoped for.
  • Paced bike perfectly.
  • Perfectly executed nutrition on bike and run.
  • Ran according to plan through 17 miles then I started to slow a little.
  • Overall pleased with performance. I feel I went as fast as I deserved to.
  • I had a ton of fun :-)

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Re: Brief race report [konaby2008] [ In reply to ]
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Great to see you again and congrats on a strong performance. I will email you some pics that Eric and Scott took of you on the run.
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Re: Brief race report [konaby2008] [ In reply to ]
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Well done -- when we use correct pacing and have a perfect fueling stratgey, we have the opportunity to use all of the fitness available to us on any given day. That's all we can hope for. It was nice speaking with you Saturday. Good luck building the engine this summer.
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