Looking to possibly upgrade my indoor trainer to something that allows me to go through different training programs and measure my outputs. HR, watts, etc. Something where you can interact with training routines on a phone or ipad. I'm sure I can simply put a bike computer w/ hr monitor on and watch a program on TV or something too. I'm really clueless as far as the world of off-season training goes and just could use some solid advice. I currently have a kinetic fluid trainer that I ride, but I pretty much just sit and pedal, which is pretty damn boring and not super helpful as far as off-season improvements go.
Any advice helps a ton.
Thanks
Chris
Any advice helps a ton.
Thanks
Chris