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Before you get on the high hand TT position bandwagon...
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from cyclingnews.com.

"We tried to relay to Ivan that there are no guarantees here at the tunnel; it's only a simulation. But Ivan had no illusions and promised to put time riding in the new position during his training rides at home in Italy, so he can feel for any improvements. We didn't find any speed in the high hand position, nor did we make any huge changes to his saddle height or fore/aft position. Most of the time we found is related to his hand and head position which makes it easy for him to practice at home. Ivan won't have to make radical adjustments to anything in his TT position."
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