Glee? Who the fuck watches Glee? It was the Biggest Loser finale...

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I got nothing.

I'm in for the LC. Looking forward to some serious pain. Luckily I just bought a new steed so hopefully it lets me coast right up those hills ;)

I think a lot of first timers are surprised at how much of the race is downhill. Almost half...so you get to enjoy a lot of coasting.

Yeah I just read it all too... and funny thing, I have enough points to get to the race on time. The real q: anyone got a bike I could borrow? ;-)

AP

PS: if I do make it, all your beer are belong to us (by "us" I mean "me").

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"How bad could it be?" - SimpleS

True, but the coasting parts are always over far too quickly. And I still haven't figured out how to coast on the run, when I really need it.

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I'll take the climbing over the downhills on the course any day - especially if the conditions are like last year. The climbs hurt, the descents can kill.

ML is really good at the downhills...because he is fat.

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http://www.johnhirsch.org
http://www.stronglikebulltraining.com

HAHAHAHAHAAAAAAAA!!!
Oh man, that's so funny. I just pissed myself.

[/sarcasm off]

I'm good at downhills due to the mass x acceleration of my HUGE BALLS.

"how does ML even sit down with balls that big?!?!???!!!"

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float , hammer , and jog

....the washed up and ex champion is yet to be seen, but the parts in bold always applied. You also forgot the part about, "with big balls who descends fast"

Great google fun---type in "Eunuch, limp, troll, New Paltz".........voila!!

Balls? I thought it was Ball......as in that unfortunate belt sander accident back in the 8th grade. (confirmed on Snopes.com)

wait just a tic... walking AND coasting are allowed? huh go figger

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"if you chose it, it's not really pain"

You could descend as well as ML. All you have to do is sell your soul to Satan. If you think about it, it explains A LOT about him. Rumor has it, they blessed the waters in mirror lake last year right before the start of IMLP...it nearly killed him ( 01:48:43 ).

Perhaps he is the devil's right hand after all?

the real trick is to walk AND coast at the same time.

I'm thinking about wearing running shoes and toe clips on the bike:

1) Speed up transitions
2) Easier to walk up hills on the bike than in slippery cleats.

Thoughts?

Damn, I wish I didn't wuss out this winter and had signed up. It sounds like it would've been great to test out burning matches on the run vs. saving a little something for the 2nd bike.

Close...

I am known by many names: ML, The Dark Lord, Beelzebub, Prince of Darkness, Mephistopheles, Keyser Soze, The Dread Pirate Roberts, Rush Limbaugh, Kim Kardashian - ok, scratch that last one.

I come not only to CRUSH YOUR DREAMS, but to steal your very souls.

Obey me! Worship me!!!

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float , hammer , and jog

http://www.youtube.com/watch?v=gsywLclz8A8

transitions will be the least of your concerns. you will want every muscle you can use for the bike. bring the right gearing and there's nothing you should have to walk up. granny ring it if necessary.

use the granny ring too? my god.... the horror

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"if you chose it, it's not really pain"

I'm borrowing this bike that was used at the Fargo Street hill climb a few years back. The lowest gear is 7.5".

http://www.youtube.com/watch?v=FgIL6eHHgZU

You thinking 23 or 25 to go with the 54/42 front?

All that matters is that you've got 11T at the high end. In fact, you should modify your cassette by replacing anything lower than 17T with another 11T cog at the high end.

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"The right to party is a battle we have fought, but we'll surrender and go Amish... NOT!" -Wayne Campbell

Murphy's Law has 11 teeth as well, because he's an ugly little troll

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2015 American Zofingen Du is May 17.
R.I.P. Chris Gleason

Well...personally i was just going to roll with an 11-21. but, the 54/42 seems a bit small to me.

He invented the toothbrush. If it had been anybody else it would be called the teethbrush.